Family Martial Arts at Choe’s HapKiDo Georgia is a great way for everyone to include exercise in their week. Some of the things we include in our classes are deep breathing exercises, meditation, cardio workouts, and muscle conditioning. Learning a number of kicks, punches, and self-defense techniques also sneaks in exercise in a fun way.

HOW COOL is it that you and your family members are able to help each other progress in Martial Arts?! Our Family Classes create a few times during the week to bond over something. Whether that’s siblings or parent & child, training together is a way to spend good quality time together.

There’s something gratifying when nailing a technique and a family member sees it. But it’s even better when the family member is the one helping the child improve. And at Choe’s HapKiDo Georgia, we have even seen our kids look at their parents in awe as their parents accomplish a complex technique. Martial Arts is not only a sport. It’s a fun, safe activity that everyone enjoys.

Don’t be surprised when your child asks you to help them train at home. And in return, they will help you! Plus, having a hobby like Martial Arts will have everyone exercising and taking breaks from their phones and computers. Everyone in the household will have different Martial Arts goals, and you can all keep each other accountable.