CHANGING LIVES ONE CLASS AT A TIME
ABOUT FITNESS KICKBOXING
CHOE’S HAPKIDO GEORGIA’S FITNESS KICKBOXINg CAN HELP you WITH…
Choe’s HapKiDo Georgia’s Fitness Kickboxing transforms the techniques and workouts that professional kickboxers use into a workout worth coming out for! By combining martial arts and cardio, everyone can enjoy a high-energy workout that includes HIIT and interval training. While we do not go head-to-head in sparring matches here, we do love our partner drills and other exercises! Combine these with our amazing fitness kickboxing instructors and pumping music, and you get a winning workout!
One other fitness tip we would like to share with you: Workout at least 30 minutes a day to relieve stress. A great way to do this—Choe’s HapKiDo Georgia’s Fitness Kickboxing! Stress affects our well-beings, and our 45-minute kickboxing classes will have you leaving the gym in a much better mood. Maybe it’s from all the kicking & punching at large wavemasters, blowing off steam, having a blast, or all the above that makes fitness kickboxing a favorable cure for stress.
One fitness tip in becoming healthier includes surrounding yourself with people who are on the same mission. Choe’s HapKiDo Georgia’s Fitness Kickboxing is a great place to workout because of the instructors, community, and environment. If you need accountability, nutrition advice, fitness coach, workout buddy, or etc., we are here for you. And you know what? When we start taking care of ourselves, we’re automatically inspired to become healthier in other parts of our lives. Fitness Kickboxing is a great stepping stone in the right direction to get right back on track or to even step up your fitness game.
Another fitness tip: Find a way to be consistent with your new workout or meal plan. As starting a new exercise program or diet can be exciting at first or when we find something that we absolutely love, there are days when we don’t feel like sticking to our plan. With Choe’s HapKiDo Georgia’s Fitness Kickboxing, our passionate, certified Kickboxing Instructors are here to make getting healthier better, achievable, and more fun. On the days you don’t feed inspired to workout or even when you kicked a class’s butt, our instructors are here for you.